by Dana Lauder | Oct 8, 2025 | Burnout Prevention, Healthcare Professionals, Helping Professionals, Uncategorized
The “Suck It Up” Myth in Medicine: Why True Strength Means Feeling, Not Suppressing Healing the Healers — Part 1 Introduction: The Hidden Cost of “Holding It Together” In healthcare, the unspoken rule is simple: “Suck it up and move...
by Dana Lauder | May 3, 2025 | Helping Professionals
Strength in Stillness: A Guide for Helping Professionals Finding Your Way Back to Emotional Safety There’s a unique kind of strength in those who dedicate their lives to helping others. It’s in the paramedic who holds space for both crisis and calm, the...
by Dana Lauder | May 3, 2025 | Boundaries & Self-care, Burnout Prevention, Healthcare Professionals, Professional Development
The Sensitive Healer’s Guide to Professional Boundaries Honoring Your Empathy Without Burning Out There’s a familiar scene that plays out in many healthcare settings. You’re three hours past your shift, finishing up charts, thinking about the patient...
